Pelvic Floor Physical Therapy

in alpharetta, GA

Pelvic floor physical therapy is all about finding your comfort zone and saying goodbye to those pelvic health issues that can pop up, whether or NOT you've taken the childbirth adventure. From the teenage years through post-menopause, we've got you covered.

We get it – being told it's just a part of life or blamed on age can be a bit frustrating and isolating. At Empower Physical Therapy and Wellness, we're here to be your go-to option for a better way to live. No more dealing with surprises every time you sneeze or feeling like your organs are on vacation.

We believe in looking at the big picture. At Empower, it's not just about the symptoms; it's about your whole story. We're here to uncover the root causes of your pelvic health issues and offer a personalized approach. So, no more settling for the status quo – let's make your pelvic health a priority and embrace a better quality of life!

common conditions we see women for:

  • Hip Pain

  • Cesarean Scarring/Pain

  • Perineal Scarring/Pain

  • Pelvic Organ Prolapse

  • Pubic Symphysis Dysfunction

  • Tailbone pain

  • Pre and post hysterectomy

  • Endometriosis

  • Overactive Bladder

  • Prenatal/Birth Prep

  • Low Back or SI Joint Pain

  • Pelvic Pain or Pressure

  • leaking with activity

  • leaking with coughing or sneezing

  • Diastasis Recti

  • Pain with sex/penetration

  • Urinary urgency/frequency

  • Pelvic Dysfunction from menopause

  • Abdominal pain

  • Postpartum Rehab

If any of these issues sound like something you are experiencing, know you are not alone. These are very common complaints — But pelvic rehab can help

  • Pelvic floor physical therapy, also known as pelvic rehabilitation or pelvic floor rehabilitation, is a specialized form of physical therapy that focuses on the muscles, ligaments, and connective tissues of the pelvic floor. Both men and women have a pelvic floor and can benefit greatly from pelvic floor physical therapy.

    The pelvic floor is a group of muscles located at the base of the pelvis that play a crucial role in supporting the pelvic organs, including the bladder, uterus, and rectum. These muscles also help control urinary and fecal continence, sexual function, and stabilize the pelvis during movement. However, factors such as pregnancy, childbirth, hormonal changes, aging, and certain medical conditions can weaken or dysfunction the pelvic floor muscles, leading to a wide range of issues in women.

    Pelvic floor physical therapy can provide significant benefits for women dealing with a variety of pelvic floor issues, from pelvic organ prolapse and urinary incontinence to pelvic pain and dyspareunia. Through targeted exercises, manual techniques, and other specialized techniques, pelvic floor physical therapy can help women strengthen and tone their pelvic floor muscles, improve bladder and bowel control, alleviate pain, and improve overall quality of life.

    It's important for women to seek care from a qualified and experienced pelvic floor physical therapist to ensure the best possible outcomes. Pelvic floor physical therapy is a safe, non-invasive, and effective treatment option for women dealing with a variety of pelvic floor issues. With the help of a skilled pelvic floor specialist, women can improve their pelvic floor health and reclaim their comfort, confidence, and quality of life.

  • We begin our evaluation with a detailed through history. Learning what makes you, you lets us figure out the root of your complaint.

    We do a detailed full body evaluation. We evaluate your pelvic floor via internal and/or external techniques depending on the client, look at how you breath. mobility throughout your body. We also look at how you move whether it is simply how you bend forward to pick something off the floor to how you do jumping jacks. All of this helps us treat you as a whole and not just your pelvic floor giving you lasting results!

  • Treatment is tailored specifically for you and your goals and what we found during your evaluation.

    Some of the common treatments are:

    -Manual therapy: internal or external release of muscles, joint mobilizations and/or scar mobilizations. We also compliment our manual therapy skills with dry needling to help relieve symptoms.

    -breathing coordination

    -strengthening with the use of resistance bands and weights

    -mobility training

    You will be an active participant in your treatment with us giving you lasting results sooner!

  • Take a look at this blog post of ours to learn more about your pelvic floor.