UPCOMING EVENTS
UPCOMING EVENTS
Jump smart
April 27th at 9:30AM
The Green at Crabapple Market in DT Crabapple
Join us for an Interactive workshop where you will learn about
Your pelvic floor and how it functions
Why kegels are not the answer
How to prevent pain, pressure and leaking with jumping
How Massage and PT can help heal your postpartum body
January 16th at 1:00PM
Radiant Physique, Inc: 27 Oak Street, Roswell, GA 30075
Join us as we partner with Radiant Physique, Inc to educate moms and soon to be moms on things you can do with the help of massage therapy and pelvic floor physical therapy to heal your body after giving birth.
CORE, PELVIC FLOOR AND FUNCTION
January 20th
Orange Theory Fitness: Milton: 12635 Crabapple Road Alpharetta, GA 30004
Join us as we partner with Orange Theory Fitness to take your work outs to the next level and get you achieving your goals
Learn:
learn how to prevent pain, pressure and leaking with exercise
what your pelvic floor is and how it relates to exercise
how to engage your entire core to get rid of lower abdominal pooch
C-section Birth Recovery Workshop
January 25th at 5:30 pm
Empower Physical Therapy & Wellness: 1061 Cambridge Sq., Suite D, Alpharetta, GA 30004
Are you currently pregnant or have you had cesarean birth. Come join us to learn:
improve your recovery after a c-section
how to mobilize your incision
how to safely and effectively strengthen your core
about your pelvic floor after a c-section
pelvic floor workshop
January 27th at 11:00 AM
Burn Boot Camp Johns Creek: 10955 Jones Bridge Road Johns Creek, GA 30022
Join us as we partner with Burn Boot Camp Johns Creek to take your work outs to the next level and get you achieving your goals
Learn:
learn how to prevent pain, pressure and leaking with exercise
what your pelvic floor is and how it relates to exercise
how to engage your entire core to get rid of lower abdominal pooch